Sunday, November 27, 2005

My Menopause Blog: Yoga

I got a comment on a previous post about the benefits of yoga for mind, body and spirit.

With 15 years of inconsistent but well intended yoga study under my soft roll down waist band, I completely concur. As one of my instructors points out, yoga makes you fall in love with your body.

What better time than right now.

Sue Richards



Post a Comment

Links to this post:

Create a Link

<< Home